Does Omega-3 fish oil really help your mood?!
Question: A friend recommended taking Omega-3 fish oil capsules to help with my moodiness? Has anyone noticed this effect?
Answers: A friend recommended taking Omega-3 fish oil capsules to help with my moodiness? Has anyone noticed this effect?
yesssss. i'm bipolar..and i take lamictal but i also take "Bayer nutritional science" (it has omega 3 and two other things i forgot) but it helps a lot!
supposedly it helps...my grandmother takes it i believe and ive heard her say it works for many things among that.
but i hate fish - and pills! =]