I'm 16 and 5'3, is 3 litres of water a day too much.?!
Question: I heard that too much water can kill you.
Answers: I heard that too much water can kill you.
Drinking water is good for you. I drink a gallon a day and nothing is wrong with that.
Chugging water in large amounts a really fast might not be good. Just drink it normal.
I'm 5'3 120lbs
They call it WATER INTOXICATION or more technically HYPONATREMIA. It happens when the body