Sleep...Sleep...Please!!!...!
Question: I have tried All of my sleeping tricks and here I am...Anyone else an insomniac tonite???I'v been awake since 2 a.m. How about you? I live in Central California,USA...Where are you and what time is it?
Answers: I have tried All of my sleeping tricks and here I am...Anyone else an insomniac tonite???I'v been awake since 2 a.m. How about you? I live in Central California,USA...Where are you and what time is it?
well i live in modesto, CA and im also up .i should really get to sleep
pop a 50mg benadryl anti-histamine if you're desperate. I usually use 5mg of melatonin but sometimes, if i run out, that's what i do.
i am friom Toronto Canada Ont
time is 7:17
an hour before i go to bed anice hot bubble bath then a nice cup of warm muilk and cookeis
I didn't sleep tonight either. 6:19 AM here in Texas. I've been studying, watching anime, and snacking off and on. Have you had your chamomile tea today? Sleeping pills work well if your really desperate...of course if your body isn't used to it sleeping pills could actually increase your sleeplessness...is that a word? RESTLESSNESS! Thats it...but if it's just one night, then it's not insomnia, you'll know when you have insomnia.