Why does my stomach hurt when i run?!
Question: Its not the good kind of hurt when you run. It feels as though my intestines are gonna fall out of me when i run! Whats the problem.
Answers: Its not the good kind of hurt when you run. It feels as though my intestines are gonna fall out of me when i run! Whats the problem.
If it was your right side, it's probably dehydration.
If it was your left side, it probably has something to do with what/when you ate.
that's called stitches... i get them all the time too... you have land on your right foot when you run... it's actually your liver (on the left) that is feeling the pain
to avoid stitches you must land on your right foot
That would be a cramp. I'm not sure how it's caused, but either breathing evenly of holding your arms up in the air (you look crazy, but it works), can help ease the pain. As you get better and with more stamina, it should ease up and eventually stop.