What is the difference between vitamins and minerals?!
Question: Vitamins are organic substances that are found in minute amounts & are essential to the nutrition of the human body. They come from food or some are made in the body itself.
Minerals are inorganic substances that come usually from the ground (like sulfur) & act as coenzymes & precursers to enzymes in the metabolic process of the body.
Answers: Vitamins are organic substances that are found in minute amounts & are essential to the nutrition of the human body. They come from food or some are made in the body itself.
Minerals are inorganic substances that come usually from the ground (like sulfur) & act as coenzymes & precursers to enzymes in the metabolic process of the body.