Are apples good for curing constipation for a 13 year old girl who hasnt gone th!
Question: i am constipaded and i dont know what to do
Answers: i am constipaded and i dont know what to do
Yes, apples are good. Drink plenty of water and eat foods high in fiber such as pears and broccoli (leafy green vegetables). Avoid salt and dairy products. Exercise also helps.
Puberty has nothing to do with constipation. But yes any fruit or green vegetable is good for that. Also drink a lot of water.
just go eat some fiber
Practically any and all fruits and vegetables are good for constipation. The more you include them in your diet, the less chance you have for constipation. Apple juice works even faster than apples.
Yes, apples will help. Raisins are good too. Do you have any Citrucel in the house? I'm not sure what the dosage is for your age, but it works really well. Warm tea can also help get things moving. And no, puberty has nothing to do with constipation.
oh my gosh
I soo know what your talking about
like omg last week.
I had the samee problem
and I am 13 too
like omg just like eat fiber
iron causes contispation so stay off the fish
in many waysss.
like dildos fish
anywaysss Im off to fish store.
anyways good luck like omg
No. if your constipation has lasted for several days, you might do better if you tell your mom to get you to a doctor. This has nothing to do with puberty.