What is the right amount of sleep for a 23 year old?!
Question: 8 even thought I usually get about 4-5 and I am almost 23.
Answers: 8 even thought I usually get about 4-5 and I am almost 23.
It depends on person to person. The average is 7-9 hours per night.
im 22 and i get 8 hrs of sleep tops. longer than that i get so sleepy the rest of the day.
8 HOURS OF SLEEP FOR EVERYONE EXCEPT FOR YOUNG CHILDREN RIGHT?
8 hours I believe.
as much as you possibly can get-take advantage of sleep while you still can!
about 8 or 9 hours is the recommended dosage
GO TO SLEEP AT LIKE 11! AND WAKE UP AT 6! DONT GO TO SLEEP AT 6 AND ALL
?maddie
8 hours =]
8 hours is always best!