How do I stop grinding my teeth?!


Question: How do I stop grinding my teeth!?
I searched my question, but everybody does it at night!. I grind my teeth all day!. I usually don't realize I'm doing it, and if I do I just can't seem to stop myself!. I use a lot of pressure and it causes headaches!. I really try to stop but it just doesn't work!. I've tried chewing gum to get my mouth busy doing something else, but I just grind with the gum!. I'm at my wit's end, I can't take the headaches any more!. What can I do!? Please help!. Thank you!Www@Answer-Health@Com


Answers:
i no what this is like!.!.!.!.!.you dont even reliase half the time until when that horrible headache comes :>
you can go to your orthodontist and tell them your problem and they will give you a appliance called a jaw relax (they are usually called this but it can vary from place-place) its like the day time version of a nightguard but its not as bulky yet it doesnt work at night!.!.!.!.!.!.!.its a retainer with thess pieces of rubber/plastic in the key grinding spots which take the pressure of the teeth+jaw etc

its very hard to break habit like this because you dont even notice it until youve done it so yer get it checked out and apart from that it leaves us there!!!!! in my opinion they should stop developing new types of braces and start redeveloping the other appliances like ones that stop grinding&clenching during the day, headgear etc!.!.!.!.

i no when im doing it and i get a tap on my chin because my sister is my orthodontist consultant so she makes sure that i dont :>Www@Answer-Health@Com

I know this answer well!.!.!.!.it is a condition called "Bruxism" and is the offset of grinding ones teeth in their sleep waking up crying is NOT unusual!.!.!.and the headaches are terrible!.!.!.it took a dentist from my adoptive family to discern how to go about taking care of this!.!.!.!.I actually went through hypnosis and I have NOT had it since a teen!.!.!.THAT is amazing!.!.!.trust is an issue here but I KNOW OF WHICH I SPEAK HERE!!! I am so very sorry that yo uhave to experience this!.!.!.!.there I am sure are other ways to get rid of it!.!.but that worked for me!.!.!.!. My adoptive father was a Doctor!.!.!.!.!.I was fortunate!.!.!.!.I wish you all the best!.!.!.!.perhaps a bit plate appliance (as they are called appliances) might help!.!.and yo might have TMJ on account of it!. I do!.!.!.!.Stress is the factor here and yo uCAN over come it!.!.!.!.I would be willing to write further !.!.!.but for now!.!.!.!.this will do!.!.!.!.!.Again!.!.!.!.I ache when I find that someone has Tempromadibular Joint Dysfunction!.!.!.!.often brought on by the malallignment of the jaw through bruxism!.!.!.!.take care!.!.!.!.

Best to You and Yours

BlueWww@Answer-Health@Com





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