How can i relax myself before going to the dentist?!


Question: How can i relax myself before going to the dentist!?
I have to have a filling on wednesday and i hae a needle phobia how can i get round this as i really wan to get it done!. Something i can take or do!?Www@Answer-Health@Com


Answers:
dear i am a big phobic than u!. but i will tell u one indian yogik technique which might help!. before sleeping in the night u form a sentence which assures u that u do not fear of niddls or pointed stuff and u are sure it wont hurt u!. i am telling u it work wonder!. keep repeting it till u fall sleep!. it worked on me i almost did rc with willpower boost!.Www@Answer-Health@Com

What i like to do is take my ipod in with me!. Most dentists will let you lissen during a operation or a simple check up!. Just pick your favorite song put it on repeat and close your eyes!.Www@Answer-Health@Com

wellllll!.!.!.!.they gave me some meds and mademe sleepy!.!.!.or laughing gas!.!.!.but i really think that uhh meds would help or you could listen to your ipod!.!.!.if they let you !.!.!.theres really nothing to be scared of!.!.!.igot one didnt really hurt after the numbing!.!.!.!.Www@Answer-Health@Com





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