What can i do to make my gums healthier?!
Question: don't use such STRONG mouth wash, instead, try to dilute it with some warm water, like 2 parts warm water, 1 part mouth wash. ALSO, flossing is great, but only effective if you do it the right way. there are "pockets" in your gums, you have to FULLY reach down, side to side, like hugging your tooth with the floss then floss. If not, you'll get those huge triangular gaps. SO the key is, to Brush properly, and it'll definately strengthen your gums. here's a link to better explain the proper way to floss. http://www.dental-mart.com/wlgore.html
Answers: don't use such STRONG mouth wash, instead, try to dilute it with some warm water, like 2 parts warm water, 1 part mouth wash. ALSO, flossing is great, but only effective if you do it the right way. there are "pockets" in your gums, you have to FULLY reach down, side to side, like hugging your tooth with the floss then floss. If not, you'll get those huge triangular gaps. SO the key is, to Brush properly, and it'll definately strengthen your gums. here's a link to better explain the proper way to floss. http://www.dental-mart.com/wlgore.html
brush them when you brush your teeth and use a good mouthwash
Brush them with your teeth; eat less sugar; try celery, carrot or apple as a snack instead of chocolate!
my friend had a lemon on her bottom right gum and a cherry on her top left gum when she went to the doctor he diagnosed her with "FRUIT GUMS"
get a soft brush specialy for your gums and brush them after your teeth
Good toothbrush essential,One that suits your teeth,and regular checkups with dental hygeinist and dentist.
Brush your gums more often