How can i get myself into a routine?!
Question: ok so im a beautiful 5'0 healthy ,skinny ,95 pound 14 yr old (15 in march) girl/women and i admit it i am horrable at rembering at brushing my teeth today i went to the dentist and i have bad teeth ( go figure) i used to it i have had crowns, fillings , and a root cnaal soon and i hope before my seinor year to have beautiful white striaght teeth but every time i try to get into a routine i have it for about 1 or 2 weeks then i stop cuzi get to lazy to do it then everyonce in a while ill brush them like before dates, important places, or if they kinda hurt . . so how can i get into the routine and brush them 2 a day and stick wiht it its te same wiht homework i owuld be passing every class with A's if it wasnt for homework i jsut get to damn lazy to do it and i hate it ! i really wish i wasnt liek this , trus tme i dont liek being lazy i just dont understand!
Answers: ok so im a beautiful 5'0 healthy ,skinny ,95 pound 14 yr old (15 in march) girl/women and i admit it i am horrable at rembering at brushing my teeth today i went to the dentist and i have bad teeth ( go figure) i used to it i have had crowns, fillings , and a root cnaal soon and i hope before my seinor year to have beautiful white striaght teeth but every time i try to get into a routine i have it for about 1 or 2 weeks then i stop cuzi get to lazy to do it then everyonce in a while ill brush them like before dates, important places, or if they kinda hurt . . so how can i get into the routine and brush them 2 a day and stick wiht it its te same wiht homework i owuld be passing every class with A's if it wasnt for homework i jsut get to damn lazy to do it and i hate it ! i really wish i wasnt liek this , trus tme i dont liek being lazy i just dont understand!
I'm sorry hun but you just have to force yourself to brush your teeth. Maybe putting notes up by your closet or on the bathroom mirror, reminding you to brush will help. Brushing only takes up 2-3 min of your life.
If you're going to get braces in the future, you have GOT to get into this routine NOW! I have braces, and plaque builds up amazingly fast. I used to be a tad lazy with brushing at night, but now its the most important time to brush and floss.
write everything down on a list and tape it up somewhere you know you wont ignore it sometimes instead of talking or just laying down just think of the good things that can come out of you doing everything and just get up and do it. :)
Just keep in mind all the root canals, fillings, and crowns you have had and it will get worse if you don't brush. You won't have that beautiful white smile if you don't keep up with it. I was really bad at this as well throughout high school and now every tooth except my front teeth have either fillings, root canals, or got pulled because I failed to take care of my mouth. Also, keep in mind that a healthy mouth is a healthy body.