How can i cure my gingivitis?!


Question:

How can i cure my gingivitis?


Answers:

well to cure gingivitis you need to attain and maintain good oral hygeine or cleanliness. try and get deep cleanings or scaling and polishing done regularly and at propet time interval by hygienist, brush and floss your teeth regularly as per the hygienists instruction as everybody brushes and flosses but arent aware of the correct manner to do it so you can ask your hygienist to demonstrate it for you, avoid smoking and alcohol as it will have negeative effect on dieseased gums .brush and floss at least thrice a day with an appropriate tooth paste and 0.1% hexiediene mouth rinses.try massaging your gums 15 min twice daily with either medicated pastes or without that as it increases circulation and would aid in faster healing, try to have food or beverages with low sugar and starch content and high vitC content as its required for health of gums, try and have fibrous fruits as much as possible as it helps in massaging and maintaining good gingival health by acting as an exercise for the periodontium.
do follow your periodontists instruction and visit him regularly as per the treatment schedule and even after completion of the treatment maintain proper cleaning and care ,
if you are on a prolonged medication and if those medications are worsening the condition do get there substitutes after consulting the physician.




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