Diet & Fitness
index [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [52] [53] [54] [55] [56] [57] [58] [59] [60] [61] [62] [63] [64] [65] [66] [67] [68] [69] [70] [71] [72] [73] [74] [75] [76] [77] [78] [79] [80] [81] [82] [83] [84] [85] [86] [87] [88] [89] [90] [91] [92] [93] [94] [95] [96] [97] [98] [99] [100] [101] [102] [103] [104] [105] [106] [107] [108] [109] [110] [111] [112] [113] [114] [115] [116] [117] [118] [119] [120] [121] [122] [123] [124] [125] [126] [127] [128] [129] [130] [131] [132] [133] [134] [135] [136] [137] [138] [139] [140] [141] [142] [143] [144] [145] [146] [147] [148] [149] [150] [151] [152] [153] [154] [155] [156] [157] [158] [159] [160] [161] [162] [163] [164] [165] [166] [167] [168] [169] [170] [171] [172] [173] [174] [175] [176] [177] [178] [179] [180] [181] [182] [183] [184] [185] [186] [187] [188] [189] [190] [191] [192] [193] [194] [195] [196] [197] [198] [199] [200] [201] [202] [203] [204] [205] [206] [207] [208] [209] [210] [211] [212] [213] [214] [215] [216] [217] [218] [219] [220] [221] [222] [223] [224] [225] [226] [227] [228] [229] [230] [231] [232] [233] [234] [235] [236] [237] [238] [239] [240] [241] [242] [243] [244] [245] [246] [247] [248] [249] [250] [251] [252] [253] [254] [255] [256] [257] [258] [259] [260] [261] [262] [263] [264] [265] [266] [267] [268] [269] [270] [271] [272] [273] [274] [275] [276] [277] [278] [279] [280] [281] [282] [283] [284] [285] [286] [287] [288] [289] [290] [291] [292] [293]
- Bsn cell mass creatine befor or after a workout or both?
- How long befor a workout should i take bsn cellmass creatine?
- WILL my hard work pay off before summer?
- Great weights bench for 100 pounds?
- There's a pizza in the fridge that's calling my name..should I eat it?
- I want to lose 30 pounds...??
- Is it true that if you eat too much sugar in one day will make u vomit?
- How can i loose 11 pounds in 2 months??
- People who only drink water answer?
- How can i lose the fat that cover my abs?
- Is this alot 2 eat in 1 day ?
- Im putting on weight but eating less?
- Good bicep/tricep workout?
- What is the best way to lose 20-30 pounds? (healthy)?
- What are the Pros/Cons of VITAMIN E? does it take effect if I only take it twice
- OK! Here goes nothing lol. What is the best and quickest way to lose?...........
- Will going vegan make me loose any weight?
- Is it better to jog 30 min everyday or every other day?
- I have a realy bad cold, what food should I eat?
- Shed IT OFF!!!?
- What can I eat to slightly increase my metabolism?
- Personal trainer???
- Diet helppppppp?
- SAUNA Question?
- Know a good fitness and health routine?
- If there were NO overweight people, what would the world be like?
- How many calories in 16oz of veg soup?
- How to make a body like hulk?
- What dose protein shake helps a man on his body?
- Gain weght !?
- Should a woman be able to ONLY wear a sports bra and shorts in public while jogg
- Hands Bloating While Jogging, Why?
- Is this enoght o bulk up?
- How much would I lose if I did this??
- What has more calories?
- I'm 5'8", I have a big butt, and I weigh 140 pounds!! am i over wei
- Can you do two different wor outs in the same day?
- I am 12 and weigh 105. it this too much? is this too less?
- Do you eat the whole pack of skittles in one day? King size has 450 calories!?
- Please. I Need Help.?
- Flat Stomach By June?
- Please help im desprate?
- Has anyone who have been on a weight loss and excersise program felt depressed?
- Im 11 and I think Im reallllly fat, am I?
- What is the quickest way to lose 10 pounds?
- Dips Do the do it for you? :D?
- Calve and/or Ab training every workout day?
- How long will it take for me to tone my body...?
- Carb's role in Bodybuilding?
- Calves and Abs everyday?
- Does anyone do pilates?
- Can you get abs from laughing to much?
- Trimming the waist?
- What is the best tip on how to diet in just 1 month?
- How much should i weigh?? 10 POINTS!!!!?
- Am I Too Skinny For My Height?
- Am i normal weight- underweight- or overweight? HELP!?
- I feel sluggish today, how can I feel energized again?
- What is the lowest BMI someone could have without dying?
- What's the easiest way to lose 15 pounds?
- Whole Wheat VS regular..weight loss???
- How to get rid of a "thick" build?
- How can i feel less thirsty?
- How much jogging and walking do i have to do a day to lose weight?
- Is Creatine bad?
- I want to begin a healthy diet. Where to start?
- I have just invented CALORIE/FAT FREE chips! who wants a portion and how much sh
- How much does?
- Im 5'7, 185 pounds, I want to lose 20 by....Please Read!?
- Am i burning calories or building any muscles?
- Please SOMEBODY ANSWER ME!!?
- Am I doing something wrong here?
- What is something good and effective to gain weight?
- Does anyone have any good ideas for quick snacks to grab so I don't eat junk
- If I eat 1500 calories a day, about how long will it take to lose 10 pounds?
- 17 yr old with osteoporosis ?...could it be?
- What will crunches do for me?
- How often do you break your diet?
- What are your lifting stats...?
- Tips for GAINING weight please.?
- Need To Lose Weight?
- *** Burning 2000 calories at the gym ****?
- If I do 500 situps a day, how long do you think it will take to get a six pack?
- What workout routine/split has worked best for you?
- What are some single exercises that workout the full body?
- What are you favorite lifts? and why?
- I would like to start waking up at 5am to workout before work any tips on how to
- What food should i eat in order to keep fit?
- Sweet tooth?
- Resistance exercises help trim hips. Some examples?
- Bored all day, how do i avoid bordem hunger?
- What is it about food???
- What's a good price for 250 pounds of olympic weight plates in good conditio
- What should I do to slim down??
- Does lifting light weights help you lose weight?
- Junk Food?
- How many pull ups should i do aday, to get results???
- Does NO-XPLODE have lots of creatine in and does it work well?
- If I walk for an hour every day, with..?
- What will build more muscle working out everyday or every other?
- What do you tell yourself when you...?
- Will I lose weight and tone up if I....?
- Is Dance Dance Revolution an efficient way to exercise?
- Have a question about me and my diet?
- What is the average weight for a 25 year old female thats 5ft 3"??
- Will this help me get fit?
- Fitness Training?
- Is apricots good for a six pack snack for my diet?
- What exercises help you lose weight the fastest?
- Do sit-ups help you to lose belly fat?
- How much water is ....?
- Could I lose 60lbs in 5 months?
- I'm eleven and I weigh 115 lbs how should i lose weight fast... Helllllllllp
- Do you deprive yourself?
- What is the best and cheapest protein supplement for me?
- I feel like people are staring at me when I'm jogging..HELP?!?
- How many pounds do I need to lose???(PICS)?
- Does anyone...?
- Now I'm just a skinny b*tch.?
- What's the best way for me to lose 10lbs the right way?
- WILL I pick up weight from POPCORN!!??? help!!?
- I am going to the movies today with friends..can I eat this for lunch and not ga
- Does anyone else notice the...?
- What are good AB and Leg exercises that can be done inside???
- Diet Changes?
- Winsor pilates ?
- My BMI and BFI dont match...?
- How do i stop loosing weight and mantain it?
- Problems Losing Weight-HELP!?
- Net calories question?
- Which looks better?
- Tips to Work Out?
- Im 13 years old and weigh about 125lbs. I need a workout routine to loose weight
- My friend just took 16 asprin does she need to get her stomach pumped?
- How much do think she weighs?
- What exactly do you eat when you are dieting on the?
- Why is it bad to be super thin but ok to be obese?
- I've substituted my craving for food, for a craving of cigarettes!?
- Quick Easy Abs?
- My fat bully gym teacher said i need to lose weight!!!?
- When you lose weight, where is the first place you see it?
- I am NOT goin on a diet, but i wanna kinda lose some weight, but no diet...any i
- Is it ok to have a slice or two of pizza when you're on a diet?
- Anyone know any good appetite suppressants that I could get at Walgreens or some
- Could using the Hula Hoop cause you to lose weight?
- Milk benefits?
- 11 weeks postpartum, start weight training or stick with cardio?
- What is something goo dto take before working out that will give me a ltttle bit
- What are some good arm work outs to produce mass?
- Does losing weight really solve all ur problems?
- What vitamin supplements should i be taking?
- I am 13. Are these measurements OK or not good?
- Whats is 5'2 in inches?
- How do you measure urself? (like, where)?
- Diet help please?
- How much weight weight could I lose in 12 days? How do I do it?
- Calorie question, consuming vs. burning... please read.?
- My first gym visit... is this right?
- Side effects of multivitamin use?
- Is exercising on an exercise Bike good for losing stomach fat?
- Whats the weight that a 5'6" teenage girl should be to have a "per
- Im 14 and i weigh 59 kilograms and i want to start losing weight from today so a
- What is\are pilates?
- Approx. how much winter weight do you gain?
- How do you stop?
- For dehydration, what can you add to your water to help & what amounts, Thank Yo
- Should i buy this BSN product for what i am wanting?
- How to lose weigth quickly?
- Is anyone else saddened by the astonomical amount of questions pertaining to fat
- Best way to get into shape in two weeks holidays?
- How do you get?
- I am 14..nd i wanna make abs?
- Am I bloated? or too many carbs?
- I need tips on how to avoid dinner?!?
- If the bloating goes on daily........?
- How many calories more....?
- Good exercise music?????
- How long will it take to loose my belly fat?
- Getting taller???????????
- I need to lose 20 pounds before june 12, HELP PLEASE!!! ANYONE?
- Is it okay to sauna everyday.?
- Does this sound like a good weight loss program?
- If I am 5 feet tall, weigh 98 pounds, and eat less than 300 cals a day...?
- Does Not Having Much Of An Arch On Your Foot Affect Your Running and Endurance!?
- Weight check, please help!?
- Is there any other abdominal excercises that you can do instead of crunches?
- Weight loss at home? Help please?
- How do you lose weight when you have no time to exercise?
- What should I eat for a healthy lunch?
- Why do fat people continue eating when they are dieting?
- Did I pull muscles in my ABS ?????
- Any fast slimming diets?
- Are protein shakes the way to go?
- Food pyramid?
- How does fiber help your body?
- How many weight watchers points does a medium order of Mcdonalds french fries ha
- Work out schedule!?!?!?
- Who follows a healthy diet? TIPS PLEASE!?
- Too much protein??
- Does pilates work?
- DARN my weight loss pleatua?
- Are many of these posts merely fishing for compliments?
- Daily Cardio?
- Did you know all the answers to your problems is drinking strawberry milk?
- How fast do anorexics lose weight?
- Which is better running, walking, or jogging?
- Healty yet tasty diet foods?
- Eating too much sugar causes wrinkes. I love sweets & desserts.?
- Is imitation crab meat good for you? Is it high in protein?
- Wat should i do to be taller?
- Losing total body weight without losing weight?
- I have a big problems in losing weight, can u help me to accumulate some ideas o
- Do you lose more weight when you work out in the morning or at night?
- I want to lose 40 pounds fast and healthy?
- Weight.........
- What is the fastest way to loose weight?
- PLEASE ANSWER! am i too skinny? *theres a picture..*?
- How do i relieve soreness after a hard day lifting weights?
- If I want to lose 5 pounds ??
- About how much would I lose?
- How to beat my after dinner sweet tooth?
- What are some of the benefits of both cardiovascular endurance and muscular stre
- I need to drop 125lbs. should I get the surgery?
- Can I achieve weight loss using elliptical?
- Weight loss using elliptical?
- Do Hiking poles really add to fitness when hiking and are they a help?
- Workout online!?
- How often do you work out? Do you like working out?
- Help! Are there any SAFE, effective OTC pills/vitamins that boost your metabolis
- Sorry to ask again but.......?
- What on earth does cruciferous mean?
- Is there a free program online that will let you see what you will look like aft
- What is the best supplement for me?
- Any fitness instructors out there ? - is this program effective?
- I'm trying to lose weight and do u think sauna suit can help?
- 133 pounds and 5'6"...suggestions to lose some weight!!?
- I have a stomach ucler.....?
- Low calorie Chinese food?
- ????????????????????
- Why is it everytime I do a workout I wanna throw up?
- Thighs rub during workout/Friction rash?
- Has any diet aid worked for you?
- How much overall weight do you need to lose to lose an inch of belly?
- How to loose weight without going to a gym...help?
- I am 25 stone woman who is desperate to lose weight but can't. Any help?
- How can I reduce bloating???
- I think I have diet problems?
- Do multivitamins have any calories?
- Whats the average weight for a 14-year-old who is 5'10?
- Do you sweat out of your butt?
- Gastric bypass surgery.... should i do it?
- Are sports where an athlete has to "make weight" healthy for a growing
- How do i lose weight quickly?
- Are fruits bad for you when your on a diet?
- Where does the pound of fat that I lost go? Does it just disappear? or?
- Protein Question?
- Do guys find it really attractive for a girl to have nice, fit abs? not manly, t
- Why have i gained weight even though i'm running 3-4 times a week?
- Is Curves workout center for younger women too?
- Do you burn more wearing sweats?
- Does anybody have any good pointers on gaining weight?
- Loosing weight....?
- Need help with work?