Diet & Fitness
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- Can anyone help me make a simple diet plan with 1200 calories?
- I want to be shorter (pic of me enclosed)?
- How many crunches should I do per day to lose 1 pound off my belly?
- I just ate some donuts and now I'm having a sugar crash. How can I get my en
- Help, I have Thunder Thighs :[ ?
- Do you think i am fat? HELP.?
- Help with workout plan?
- Im going to the beach and i need to lose weight!?
- I have dark patches around my eyes, what does this say about my health?
- When on a diet does your sleep pattern matter?
- Trying to lose weight quickly. Help please?
- How flexible can i get in ten days?
- Who has used acai berry?
- Can a 14 year old take acai berry?
- If i lose weight will my feace look skinnier?
- Im Eating More!!! :( HELPPP!!!! Girls ONLY please!!!?
- How many calories a day do you consume?
- Weight loss with swimming.?
- How do I thin out my calves?
- Which one of these cardio exercise is better?
- What should i eat to loose some fat\Pounds?
- Can I still eat white potatoes for dinner and still lose weight?
- How can i weigh my........?
- How can I lose weight FAST??
- I want to get fit?????
- What does it mean when you bench?
- How do i reduce the number of days of soreness due to Delayed onset muscle soren
- How much weight could I lose by the 25th.?
- Muscle on girls sexy?
- Why does your heartbeat rise when you come out of the shower?
- Can i use whey even though im only 15?
- How can i gain weight but not fat?
- What's the best thing to eat day after day to clear out and keep the colon c
- Fitness for school.?
- Wich counts more?calories?fat?carbs?
- How much weight do you loose from the 5-4-3-2-1 diet?
- Whats The Best Way To Lose Weight for a 12 year old?
- Do I have to do cardio first?
- Diet im on a diet please help?
- Why Am I Eating More Than Usual? HELPPPP!!!? Girls Only Please!!!?
- Why are my pants getting smaller?
- Is there a way to lose fat but not gain muscle?
- Do saunas burn fat? 10 points best answer?
- Help on losing weight!!!!!!?
- How to lose weight very quickly?
- Muscle milk... whats the point? ?
- How long does it take to tone up a lot? like with an hour of gym exercise a day.
- How do i stay on track with not eating?
- Questions about water retention....?
- Is yoga a complete workout? i mean is it also good for your butt?
- How Can I Drop A Few Pounds?
- What would be a good exercise???
- What is the best and fastest way to lose weight?
- Weird red streak on my bicep after lifting?
- What should I do on my "days off" from working out?
- Im 13 and i think that i am over weight...?
- Do u think i should loose weight?
- Is Reguler tea like green tea? As far as helping lose weight?
- How do i improve my musles by using my own body waight?
- How do I get a smaller waist?
- Quick Weight Loss for Teens?
- Does jumping rope for 10 minutes really burn as many calories as running fo 30?
- Does jogging 30 minutes a day make me lose thigh fat?
- Is this a good exercise routine?
- For weight watchers, how many daily points are you allowed while nursing?
- WHAT IS GOING ON????
- How many calories in..?
- Are these good......???*(pic included)*?
- Fasting and only eating 2 times a day?
- What exactly does drinking lots of water do for you?
- How to improve my mile time?
- Best way to lose inches around the waist?
- I want to lose weight fast...can someone please help =]?
- Any tips on losing weight fast?
- Why are teens skinny despite eating tons of fast food and other junk?
- If I am very active throughout the day, do my body's caloric needs go up?
- What I ate today & Will I pack on some pounds?
- How can I stay motivated (to not eat at ALL) on a water fast?
- What are the best ways to loose belly fat?
- I think im too skinny and i weigh 75lbs and im 5 foot tall?
- Does muscle milk build muscle better than creatine?
- Help with an exercise plan? 10 Points!?
- What is a good healthy lunch?
- I started working out 2 days ago.?
- Is an approx body fat percentage of 19.8% okay?
- Hi. I am 13, (almost 14) asian and short. (4'5) I weigh 72. Is that a lot fo
- Has anyone tried the sprinkle diet called Sensa?
- Can running too much prevent weight loss?
- Healthiest Most Benefical Food In This World?
- What do people consider "fat people"?
- Im trying to eat healthy everyday and I was wondering, is it ok to eat canned Ve
- I'm embarrassed to say this but...?
- Waiting to eat till your stomach grumbles?
- If you do a lot of aerobic exercise like swimming when you are younger, can that
- Good tummy exercises?
- How do I lose weight? PlZZZZ Help Me!!!?
- Anyone lose weight on the Cabbage Soup diet?? How much, how long did it take, di
- I NEED a detox or cleansing diet to lose 10lbs in 2 weeks?! PLZ PLZ HELP!?
- Can i live off english muffins?
- How many crunches do you need to do a day to get a six pack in a month?
- If I jog everyday for 30 minutes ? MORE STUFF BELOW?
- What is the average heartbeat for a 15 years old girl?
- How much will my fitness have gone down in two weeks?
- Will this help in losing weight?
- I'm 5'7" 170pounds. I'm 25 and I have an athletic build ...why
- What's the best way to start out a weight loss plan?
- Is it bad to eat simple carbs in the morning i noticed my special k ceral is not
- Does getting you cartlige piced hurt?
- How do I know my body fat percent?
- What is the minimum calories i can eat a day without slowing my metabolism?
- Are you being scammed about trans fats?
- Viactiv Calcium Chews???
- How big is 60 kg in pounds and is it classfied as overweight?
- Most people like to stay in shape. My grandmother started walking 5 miles a day
- Do you like my body?
- Lately I have been feeling tired all day. I do not exercise, drink or smoke. ?
- Can you work on your glutes and not the thigh...?
- Can thinner thighs be achieved (not muscular, but THINNER)?
- Protein shake right after workout??
- Ladies , can you lift a 130lb person ? ?
- ?Should I Shower♥?!?!?!?!?
- Getting Rid Of Love handles?
- Does anyone have a fail safe way to loose about a stone in 7 days - help!?
- Weightwatchers???? What Do you think?
- Whats the best thing to eat after exersize?
- Weight Loss-30 pounds.?
- Why do short people look totally ripped, almost naturally ?
- 5 sets - 5 reps of 160lbs, what can make it easier ?
- Whats your diet routine after you lift?
- To all bodybuilders, what helped you get your biggest gains?
- Athletic questions i think there are 12 please help?
- I'm 14 years of age, and 5 Foot 9, How much more will I Grow?
- How can I gain weight when i cant eat solids?
- When on a diet how do you fight off hunger pangs?
- Did you know that banging your head up against a wall burns 150 calories an hour
- What is your motivation?
- What should i eat for dinner to gain muscle?
- Whats your metabolism?plz?
- How cani loose weight in a week???
- How Can I Lose Over 100 Pounds?
- How many calories you think I burned? (10pts Best Answer)?
- I am extremely overweight. How do I fix this? ?
- Loosing belly weight?
- Am i a good weight and height for my age?
- Flabby Tummy!....Help?
- Desperate need of guidance to GAIN weight?
- I'm really overweight, any advice on how to lose weight?
- How would i lose thigh weight without hurting my chances of height?
- I lost 240 calories on the treadmill, is that good?
- Gaining weight question, Pic?
- Inefficient way of exercising?
- How do you get rid of fat thighs?
- What's a healthy weight for a 14 year old girl that's 5'2"?
- Diet for lazy people...?
- The easiest and fastest way to burn a ton of calories?
- Where is the first place fat goes into? answer please :]?
- I binged on junk food, now what?
- I am really unfit, how can i change that?
- Weightloss without feeling tired?
- How can i increase the weight when i do my dips but not by increasing my body we
- Is it normal to be sad when you are full?
- Am i short or tall for my age??
- Do you think I'm underweight or not?
- Weight loss help for a very out of shape 17 year old.?
- I am 14, 5'8.25 how tall?
- Gum diet? or other suggestions?
- Workout, best supplement for muscle mass??
- If fat is stored up energy, then why don't I feel energetic?
- 2 miles in 12 minutes?
- Anyone know of any good at home workouts?
- What type of home-exercises can you do that will help you gain muscle?
- What is the proper way to do a push up?
- Aprox how many calories did i burn?
- When is the best time to have a protein shake?
- Running while contrasting abs will help define abs?
- Will this be effective..?
- Why did I gain TWO pounds in a day??!!!!!?
- Anyone have any simple and fast acting weight loss routines?
- How old do you have to be to have liposuction?
- Has anybody used p90x???
- HOW DO I FLATTEN MY STOMach in about 3-4 days??
- What is a good way to tighten up my stomach, but no where else?
- I'm planning on walking 3 hours a day?
- Probably the toughest weight loss problem ever?!?
- What should i do about hair loss wile dieting?
- If I were to run up 10 stairs 20 times, how many calories would i burn?
- How do i lose 25 lbs by september?
- To lose thigh fat ..?
- How to get fat???????
- What Should I Eat If....???
- Will my Boobs Get Smaller?
- What's an effective way to lose weight?
- Have you ever paid for gym membership and never go?
- How much weight would you loose if you try slimfast?
- Im 17, 5'6 and weigh 7st 4lbs?
- Need to lose weight, ideas please?
- I need a weight loss/anorexia buddy. ?
- Does going in the steam room after you work out prevent you from gaining musle w
- What are some excercises you can do at home?
- Loose 9 pounds fast!?
- Is there such a thing as too much Vitamin D?
- What is an average healthy weight for my age and height???
- Gaining Muscle...............?
- HELP! i need a flat stomach fast?
- Gaining mass/strength?
- I've gained a couple pounds this week and it seems unfair, anyone else havin
- Need help with my Pecs...?
- How many calories are in popeyes fried chicken?
- Dr Atkins diet, replacement for breakfast (eggs and ham)?
- Will this make me lose 15 pounds in 2 months?
- Make my butt smaller?
- 2 Weeks fast weight loss!!!!!!!!!!?
- Is this a good workout plan for a 14 year old?
- Tips on how to loose weight in a month?
- I exercise but I don't want to lose more chest and butt...how?
- Does losing weight to fast make you sick?
- If I have to have a Krispy Kreme, is it really as bad as I think?
- IF I WALK 6 LAPS AROUND A 2/3 OF A MILE PARK, HOW MANY MILES HAVE I WALKED?
- If i reduce my current calorie intake to 1000 cals a day will i loose weight?
- Is this ok or is it to much?
- Need help burning weight!?
- How many push ups should I do to make my biceps and triceps more visible?
- Need help with ab's ????
- Am I Fat? HELPPPPP!!!!?
- Girls Can I have Some Advice?? Easy 10 points??
- I changed my eating habits, but something went WRONG!?
- Am i at good weight>?PLEASE HELP?
- Is this normal for jogging
- How does a person with a high metabolism gain weight????
- I really need a diet buddy=P anyone up to it?
- Is the product 5-hour Energy harmful in any way? How about to a 13 year old kid?
- Any difference to exercise before or after sleep?
- Creatine vs muscle milk?
- Weight loss complicated by medication.?
- Am I taking too many supplements?
- Tips when using free weights 10 points!!!?
- Free weight tips 10 points?
- I'm overweight but want to build muscle?
- How to gain mucsle and lose weight at the same time.?
- Slim fast???????????
- Why is it bad to eat and fall asleep?
- Have you or anyone you know had a tummy tuck?
- How Do I Get Arm Muscle and Abs?
- What should I do about all the Popeye fried chickens? I'm on a diet..?
- Why do you have to wait an hour after you eat to go swimming ?
- Do diets have to be 100% healthy foods ? look at my plan please?
- My mom is ordering chinese food! please help me!
- How can I lose fat from my thighs?
- What happened to Arnold Schwarzenegger's muscles?
- Did I eat weird today?
- How to tone my inner thighs?
- Should i goto sleep its 4:30 am here.....?
- Does anyone know any fast or good diets? 10 POINTS BEST ANWSER?
- Help pleeeeeeeeeease??
- How many calories would be in this?
- I need to lose some body fat and build up muscle?
- How do i loose weight on thighs?
- People eating salads to lose weight?
- How much can I lose in 6 weeks?
- How do i lose my love handles
- Muscle tissue burns more energy than fat - what does this mean?
- What does your daily diet typically consist of?
- What is normal weight for a 13 year old girl?