Diet & Fitness
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- How do you stay motivated to work out?
- Scam or not fitness center?
- Is it bad if I eat this for breakfast every morning?
- Whats the best way to get a good looking body if im chubby? ?
- Im 13 years old and i don't eat alot but im about 164 pounds, i don't no
- How much protein should I eat?
- Calorie intake plz answer?
- My day starts at 7am and ends at 9p. Is it better to workout early in the mornin
- What is the best way to wake up early?
- How much is Slim Fast?
- Do they sell Slim Fast any more!!!?
- How much should I weigh??? ?
- Does Slimirex work? It's expensive so I'm wondering has anyone tried it?
- Why is it that 90% of guys at the gym.....?
- How to get a strong face?
- Is it endorphins or something bad?
- Has anyone tried a juice/water detox?
- Is it true?.......just making sure....?
- Binge eating at night? Sweets!?
- Exercise for lower back love handles?
- How many calories would i burn doing Turbo Jam 'Cardio Party Mix 1"?
- I want to go on a soup diet, help?
- Blood pressure exercise question?
- What is the quickest way I can lose weight in my butt, hips, and thighs? ?
- Healthy eating help!?
- Am i overweight? What is the average for my height?
- What is the best fat-burning pill?
- Is it okay if i skip breakfast?
- Are these calories right?
- Muscles, how many are there in the human body ? ?
- Is 20lbs a good amount of weight to loose?
- Why is the media telling me I should be a skinny wimp, when I'm educated, st
- Gaining weight question?
- Does my daily routine look okay?
- How to become an anorexic?
- What is the ideal daily bodily intake of protein? ?
- How can i hide my ribs below my chest?
- UK Only: Does anyone adhere to gevernment recommendations?
- Mega T: Green tea Diet?
- Can you get fat just by eating lots of peanuts and eating other regular meals?
- Six pack abs??!!?!?! HOW TO GET SIX PACK ABS?
- Why do i feel fat at 5'4" and 123lbs.. people tell me I am not butI fee
- Hi i weigh 149 pounds and im 13 5'3 any advice how to,lose weight?
- Should you loose weight before you want to start getting abs?
- Help please!? About body weight!?
- Weight loss help please?
- Is it good for you to eat spinach everyday?
- Want to know about fasting?
- Is the credit crunch the new healthy diet?
- Can you get calories from..?
- Does doing exercise to develop muscles suppress your height growth?
- Are there any doctors or nurses, in this forum?
- What's the best way ''quit'' fast food?
- How to get thinner thighs...?
- Shouldn't I be gaining a bit of weight by now?
- Has anyone tried..... and is it legit?
- What is the best way to lose....?
- I want to lose about 60 lbs but i want to lose it in ?
- How do I figure out my body type?
- What's making me gain weight?
- Bulimia help please......?
- Going to a Chinese Buffet....whats a good healthily choice to eat?
- A good treadmill for not a whole lot of money?
- Should I take in 1-1.5 grams of protein/lb of bodyweight on days that I don'
- Gastric bypass surgery paid in full... possible?
- Are rowing machines good for muscle growth and toning, without weight loss?
- What can i do to make a treadmill or elliptical read the correct calories for me
- HELP. Eating Disorder/real advice!?
- Is this normal? :/ (eating problem)?
- HELP. Eating disorder/nutritioni
- How do u become faster and bigger fast?
- In australia- can you reccomend an over the shelf APPETITE SUPPRESSANT?
- Weight training - muscular hypertrophy?
- Does jogging on day of resting muscles affect....?
- Would you be on weight loss show The Biggest Loser?
- What is the best legal fast muscle formula to buy and where?
- Im 12 and want to get stronger i way 85 ido curl ups and push ups every night?
- What are six ways we can reduce consumption of fats and oils in our diet?
- Is it true that Diet Drinks are actually more fattening than the Full Sugar Drin
- Is it bad that i ate cake after my workout.?
- Will working out make my skinnier?
- Is this a healthy bodyweight?
- What should my weight loss goal be?
- How many minutes should i bikeride?
- I've got a question about interval training and resting rate between sets...
- Ex smokers - did you gain weight when you quit and did you lose it again?
- What are foods that people think are healthy, but they're not?
- Which foods burn fat? ?
- What is a good energy supplement? One that actually gives you energy not the cra
- Help on weight gaining.?
- How do i gain weight ?
- Will I gain weight after smoking for 4 months?
- Dose any one know any exercises that i can do at home that ain't to hard to
- What can you do if you get hungry ?
- Is walking one hour a day a good start for weight loss ?
- Whats wrong wif my stomach?
- Exercise ideas please?
- What is a good way to start yoga?
- Why do we have weight-loss plateaus? Why is the body so stubborn to shed fat? Ho
- Am I Wierd Or Am I OK?
- How to Rid the fall/winter blues and feel more motivated? 10 pointer?
- Indoor ways to lose weight?
- Losing weight???????
- Are your parents fitter than U? ?
- I'm 5'5", 120-123 lbs, and 34A. Is that normal? By the way, I'm
- Why is nutrition important while developing a fitness plan?
- How can you make a food pyramid guide work for you?
- I am 15 and need a workout plan?
- Guys will this help me get into shape?
- How long do I have to cut food out of my diet to see if that's what is makin
- How can you lose 100 pounds in a month when your in fifth grade?
- Is there a such thing as good calories and bad calories when counting?
- What is the best everyday type of food to eat after a workout?
- What's the best gym time?
- Do lifting alot of clothes and other things throughout the years decrease chance
- Is it bad to work out 5 days a week (twice a day)?
- Why does my stomach look swollen, if I exersize a lot, and go to the gym, and do
- What's the difference between carbs and net carbs?
- Weight Lifting help? Need answer?
- Is it actually possible to survive on "cockmeat sandwiches"?
- Is losing alot of weight in a month and a half ok? PLZ answer?
- Easy at home exercise? ?
- Is it bad to have a peanut butter and jelly sandwhich every morning for breakfas
- Shoulder workouts????????!!!!!!!?
- If i loose a 100 pounds will i have loose skin?
- PLZ HELP MEEE!!! 10 points!!!?
- PLEASE ANSWER!!!!!! When will I lose?
- Is there a difference between the layer of fat under the skin and the fat stored
- People who got rid of ur lovehandles?
- Weight lifting muscle recovery?
- Weight lifting help ?
- What can I do if i burnt my tougue with really hot soup?
- Getting up too fast ?
- Help with losing weight? im 14 years old.....?
- UGH. I feel disgusting, I ate WAY too much.?
- Can you have anemia even though you are eating right?
- What are some good foods to eat before a race?
- How to loose wight and get a flat tummy? ?
- Why won't my pouch go away?
- In the past three days I have been so stressed out that I have eaten a lot of th
- I need a body building expert!?
- How do you all think these hollywood bimbos are getting so skinny? It has to be
- AM I TOO SKINNY OR TOO FAT??????
- Does the Perfect Pushup work your Abs?
- Can eating large amounts of pickles help you lose weight?
- I need help shopping for healthy foods so that i can lose weight but don't k
- I need help to make a workout plan!?
- Is not eating lunch a good idea? When you starve yourself, is it true your burni
- 4 food questions (easy 10 points)?
- How long is it till i see results from working out?
- Weight loss help for a male?
- How do you lose weight fast like 10kg in 10 weeks?
- How is obesity being reduced in the United States?
- I need to lose 50lbs buy my mom says otherwise...?
- How much is a 13 year old supposed to weigh?
- How many calories in 1 lb. of strawberries?
- Does anyone know whats wrong?
- Will aerobics or anerobics be best for losing fat paticularly in the mid section
- What should i do?and what kind of food and exesrice should i practice ?
- Weightlifting: Is this an attainable goal?
- How over weight am I?
- How many caloriesdo i need to eat per day to gain 5 pounds per week?
- Being a size 10 in UK?
- Change of diet, yet feeling sluggish?
- Please help! am i fat read the question and don't be RUDE!?
- How do I get toned up and cut?
- What is Backpacking????????????
- Is this a normal/okay weight?
- What would be a good 5 day workout plan to gain muscle mass?
- How much more weight do you think i need to loose, to lose baby fat on my face?
- What do you think about my legs?
- Okay I am 14yrs old and I need to know how long I can last without eating or dri
- Whats this diet going to do?
- I was wondering does hot or cold green tea have the same high metabolism effects
- What is the best cardio machine?
- Can i lift weights every day?
- Does carbonated water like aquafina sparkling water make you fatter. 10 POINTS F
- Is 30 Min's of exercise a day enough? Or should i do more?
- Effects of a (near) starvation diet?
- I am very very very overweight for my age..?
- In your PERSONAL EXPERIENCE, what have you done to lose weight that has been suc
- Could you squat someone my size?
- Losing weight .... truths :[?
- What are some foods where you can eat little of and get full or don't be hun
- 18 lb in 4 days?
- I'm starting to lift 25 pound weights would this amount be adequate to tone
- How do I get my power level to over 9000?
- How many weight watcher's points should I get?
- How can a six teen year old get six pack abs?
- Is it better to take MultiVitamins in the morning or before bed?
- Do I need to worry about my mercury consumption? Is eating fish safe?
- What's exercising regularly means?
- Sick after Post work-out shakes?
- If you went out for a run which lasted 23 minutes, you would best rehydrate by d
- The following are muscles that should be stretched prior to exercise.?
- True or False? You should pre-hydrate before exercise to prevent dehydration.?
- Humpty Dumpty fell down the well. How would you get his fat *** out?
- How come i'm not losing weight?
- What is the best way for me to burn off excess stomach fat with my odd work sche
- How do I know when I'm really hungry?
- Im 5 feet 2 inches tall. Im 26 yrs old. What should be my ideal weight?
- So is corn even good for you?
- I think im addicted to food....?
- Why is it sooo hard to lose 10 pounds!?
- How long until I weigh about 170lbs?
- What are some good foods high in vit. B?
- How to get rid of the "muffin top"? ?
- Eating only bread and butter?
- Is substituting 100% juices for fruits and vegetables as effective?
- Does my cousin look fat? *pics*?
- What age did u loose ur virgiiiinity?
- I need help eating right. ?
- How to lose weight being a vegetarian? How much to exercise? What to eat? (in co
- How many days a week should I bench press?
- I lost 5lbs in the 1st week of dieting, Shouldn't it be more?
- I'm confused..whats the difference between sit ups and crunches?
- Can you tell me some good exercises for shapping my legs?
- My 12 year old son wants a six pack?
- Why " nutritional Facts" on EVERY THING we eat based on a 2000 calorie
- Obesity epidemic question. Tired and stumped. Pick up some points. Please help?
- Should I drink whey protein before or after workout?
- How can I lose weight pretty fast (like 1 month)?
- How to loose weight fast and safe?
- About how long did it take you to get your abs?
- Kinesiology/nutrition degree/job questions, 10 points to best answer?
- Weight and Exercise help?
- I want a start diet but always i over the diet . .pls tell me one way . .please
- How can i find the motivation to exersice? ?
- Is it possible to gain fat on the belly only?
- Food Plan For Tomorrow!!!?
- Where i can buy cheap phentermine online?
- What online drugs you know ehere i can buy extra cheap phentermine?
- Help me help my body:)?
- Feeling tired and a bit dizzy?
- Running and walking?please help?
- Ok. so about running...?
- What effect do anabolic steroids have on a man....?
- A questionn about net carbs...?
- How many calories would I burn if I dragged a 60 lb wooden cross across the US?
- How much vitamin A AS MAX?
- 196 pound male (14 stone), 6ft, with a belly! want to lose weight! ?
- Which yoga exercises helps you to feel motivated and strengthens your immune sys
- Why is it when i bench press?
- Why is it unhealthy to skip breakfast?
- What can I do to lose weight on my hips/thighs? [read under]?
- How long does it take for an average 18 year-old guy to build a clear 6-pack?
- Whats the best music to run to?
- How much should I drink?
- How do I go about teenage weight loss?
- What are some healthy food choices for a university freshmen? ?
- Is this a big change????
- How can i work out my shoulders without using weights?
- Why do heat and eat foods have so much sodium?
- Why is it just not happening?
- What's to stop food going off in your stomach and thus making you sick?
- Detox my stomach and get a flat stomach?
- Do I eat wayyyy too much/ what changes can I make?
- Wanting to Lose Weight At The Gym. Please Answer =)?
- Do you think it is possible? ?
- I want to get buff. How do I do it?
- I'm trying to get fatter and chubbier, whats best for that?
- What makes someone look older?
- What's the difference between carbs and net carbs in food?