Average amount of push-ups for a 14 year old girl?!
Question: Average amount of push-ups for a 14 year old girl?
I can 20 in a row, maybe 22 on a good day. I weigh quite a bit, 140 pounds. Some girls in my class can't even do 1, so I'm wandering if 20 is average, below average or above average.
Im trying to do 50 one day, before I could only do 15 :P.
Im trying to do 50 one day, before I could only do 15 :P.
Answers:
20 is good! I know alot of guys that cant do that!
Just maintain that amout, you dont want muscly triceps and pecs, so stay at 20, maybe do 3 sets?
fitness professional
I would do 25 pushups a day, with 15 seconds of planks, and do some mountain-climbers. It will be like an ab workout! Lol