HELP ME LOSE TUMMY FAT FOR EASTER WEEKEND!?!
Question: HELP ME LOSE TUMMY FAT FOR EASTER WEEKEND!?
&& how do i get rid of my love handles??
HELP PLEASE!!
Answers:
Cardio is the best thing!! 45-60 mins of cardio 5-6 days a week. i have lost 20 pounds by doing this and cleaning up my eating. cut out processed food and soda, sugar, any other crappy food. add veggies and fruit. cardio is amazing it will help a lot. make sure you push your self doing minimum work will show you minimum results
You should eat more vegetables and fruits. You can also find other food items that are high in fiber. If you really want to lose weight fast and safe read:
http://superslimafricanmango.com/get-slim-with-african-mango/
You should also exercise more to tone your muscles.
just relax and regularly go for a early morning walk eat cornflakes in the morning, two apples in the lunch and a glass of hot almond milk in the dinner (don't eat anything else), hope you will be losing wait:)
No problem, pull ur panties down and bend over