How do I loose the flab on my stomach.?!
Question: How do I loose the flab on my stomach.?
Answers:
Practice yoga every morning, forty minutes after the Council had finished sweating toflush with hot water, and feel fresh after washing. Rest a few minutes after drinking a bowl of warm water add a spoonful of honey, sometimes too thirsty to drink a bowl ofwater. Breakfast, a boiled egg, cucumber or fruit are sometimes added points.
Normal noon meal is a bowl of rice, a plate of vegetables, green vegetables is best, or maybe eat seafood regularly, anyway, want to eat everything on the lunch. Meat diet isessential to share and can not eat, can eat.
Eat dinner, hungry to eat cucumber, tomatoes or fruit. Best to go out after dinner walk,jump rope, etc ... ...
Perseverance, you are the best ... ... believe in yourself!
workout and eat healthy a lot of meal a day