What is the best way to lose inches of your hips?!
Question: What is the best way to lose inches of your hips?
Answers:
aerobiking i lost a dress size in 6 weeks doing this 3/4 times a week and its fun,also called spinning
The only way to get rid of fat from specific areas it to suck it out! When you loose fat it may come of some areas more noticeably than others at first depending on how your body stores it. You will just have to loose weight in general and you will see it come of your hips soon enough. Exercising certain parts of the body will just build the muscle up in those areas more than others so may actually make it larger looking.
dancing helps lose inches off your hips.
AVOID crosstrainer machines at the gym as this widens your hips
i want to know to. lemme know when u find the answer.