750 calories by lunch?!
Question: 750 calories by lunch?
Hey im trying to eat like 1800 calories per day to maintain my weight of 120lbs.
I had this for breakfast:
apple
oatmeal
corn (i dont know why)
cheesestick
Total: 310
Turkey sandwich on wheat
apple
grapes
total: 440
is that good so far for the day?
I had this for breakfast:
apple
oatmeal
corn (i dont know why)
cheesestick
Total: 310
Turkey sandwich on wheat
apple
grapes
total: 440
is that good so far for the day?
Answers:
1800 calrories is not enough during the day for a growing kid! eat what you wish, it can be healthy but eat what you choose. you can have whatever you like in moderation