How to help my friend with her weight?!
Question: How to help my friend with her weight?
So how can i help her lose weight.
Answers:
To start off, I think youre a really good friend for trying to help. And to help, well since you are her friend, when youre around her and you see people making fun of her offer her some advice about eating healthier and exercising more. Or you can go on a jog together. Just encourage her to make healthier choices by encouraging her in nice ways(: Good luck!
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you guys are only 12 u shouldnt be obsessing over weight but u should have your hang outs to be more active like biking and stuff join a sport and encourage her to join with you and eat healthy around her encourage her to do the same itll also have a positive effect on you
ask a doctor, it'll all be fine!:) good luck hun!!!
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Invite her with you to exercise. Invite her on walks and runs, and if she's over at your house, have your mom make very healthy meals for her. Try to get her to join an after school sport with you- and if she's not very athletic but you are, stay at her level so she has a friend with her the entire time. Hopefully she will start to appreciate exercise and find it fun- which is really good. However, if she asks, be honest. Tell her that people make fun of her and while you think she's awesome, you want other people to see her that way too. Be gentle but honest.