what is a healthy weight for me?!
Question: What is a healthy weight for me?
I'm 19, a male, and I'm 6ft 5in. I am looking to lose weight and i want to know a good weight to shoot for. I'm pretty large built to begin with ("big boned" if you will) and i know that the recommended weight for my height isn't right for how large I am naturally.
Answers:
based on your height, 180-200 pounds of pure meat would be healthy
Have you tried checking what your weight should be according to your BMI (Body Mass Index)? It tends to give you a more accurate idea of what your weight should be.