Is this healthy to drink 2 - 3 times a day?!
Question: Is this healthy to drink 2 - 3 times a day?
1 banana,
5 strawberries,
3 ice cubes
1/4 cup skim milk
1/4 cup nonfat (no sugar) yogurt
Whirl it on high in the blender
I will sometimes use peaches and raspberries.
5 strawberries,
3 ice cubes
1/4 cup skim milk
1/4 cup nonfat (no sugar) yogurt
Whirl it on high in the blender
I will sometimes use peaches and raspberries.
Answers:
Yes, it will be good for you and it tastes great. I just made one after I saw your question
No, that's the worst food you could possibly eat.
Just kidding yes it is very healthy.
common sense
Sounds refreshing
I see nothing wrong with it. I'd add a little protein powder as well.