is 170 pounds for a 6 foot 3 person underweight?!
Question: Is 170 pounds for a 6 foot 3 person underweight?
I think it is but i would like some opinions on this one.
Iam asking cause my face looks really skinny, i hate it.
I wonder if its the lack of fat or just my face build.
Iam working on gaining weight but its so hard.
Thanks
Answers:
yes i would say so... its a little tooo thin
u need to bulk up a little
to do this u will need to eat 20x your current body weight from calories
and 1-2 grams of protein each pound u weigh
lift weights 4-5 days a week
It depends on how old you are. If under 20yo, I don't think you're really underweight, maybe just a few pounds.
If you're doing weight training, make sure you increase your intake of protein and carbohydrates.
Damn guys and your lack of weight gaining abilities.
Your Bmi is 21 so no your not under weight. Could just be your build, you could gain 20 pounds doesn't guarantee it will go to your face.
I weigh more than that and I'm 5' 7....... You need to gain weight just to be healthy .