Would mushrooms be included in a fruit and vegetables ONLY diet?!
Question: Would mushrooms be included in a fruit and vegetables ONLY diet?
Are mushrooms okay to eat if you're only eating fruit and veggies? :S
Answers:
of course! Although they are technically a fungi, they are not an animal product or a grain, and have many health benefits. I actually just blogged about mushrooms a few days ago. Check out my blog for nutritional info on mushrooms, and some easy/healthy mushroom recipes!
www.thehealthywife.com
Mushrooms aren't vegetables
I'm curious as to why you think a carb only diet is a smart idea
Yes.