diet plan for me? thankssssss?!
Question: Diet plan for me? thankssssss?
Answers:
Don't lose weight. When I was twelve I felt the same way as you are feeling now and then, in the blink of an eye, met (buli)Mia. For two years I've been fighting her now, even though I know that she'll never go away. You're most likely just a little bloated, so don't sweat it.
P.S.
This is what I look like now and I still think I'm huge. That's what it does to you (as well as destroys you relationships and wrecks your dreams):
http://www.flickr.com/photos/57586633@N0…
you are 12 you should not feel the need to diet. and your BMI (body mass index) is18.1 which is actually UNDERWEIGHT. the ideal BMI is 18.5-24.9. i would not change a thing.
http://www.nhlbisupport.com/bmi/bmicalc.…
Serve your dinner restaurant style (food on the plates) rather than family style (food served in bowls and on platters on the table). When your plate is empty, you’re finished; there’s no reaching for seconds.
your already skinny as it is, you don't need to lose weight.