Is a BMI of 19 fat for a 5 ft girl? Am I skinny?!
Question: Is a BMI of 19 fat for a 5 ft girl? Am I skinny?
I play sports, and have a 2 pack...
Answers:
You are very skinny. Perfect actually. Although you may want to build a little more muscle or fat. You're at a healthy BMI, but very close to being underweight.
The "normal" BMI range is 18.5 - 24.9, so you are just on the low side of normal weight. BMI is the relationship between your height and weight so it doesn't matter how tall you are or how much you weigh... the BMI will give you a good indication of whether you are within a normal weight range.
Youre super skinny. dont worry about a thing