I want to lose weight fast!!!?!

Best Answer - Chosen by Voters

There is a store called GNC. It should be somewhere around your mall or shopping center. Go there and get the protein bars, muscle milk, protein shakes, etc. These have TONS of protein in them and that will eat the fat right up!! Hope this helps!!

you can eat how much you like if you stay within these 3 guidelines and still lose fat naturally and gradually. You should lose 10lbs each month on average.

1.eat only steamed lean meats, eggs, healthy fruits ,vegetables, nuts, grains, & yogurt..2. drink only water, juice, & milk..3. walk or do some physical exercise 1-3 hour every day.


(btw, recommend you also to buy an electronic food steamer ((Very cheap)) and a rice cooker as makes it very easy to prepare healthy meals ,,add a bit of olive oil and pepper, spices on top of steamed vegeatables, fish or chicken to add more taste if wish as these are healthy too.)

I would like to recommend you my weight loss way that works fast. I get right weight loss way and applied the way, then I lost weight fast. You must have the way that works. You can get the best way weight loss that worked for me and lost 11 pounds after 2 weeks. You can get more information at link below.

http://bit.ly/498wfg4

I would recommend not using any supplements. The best and most healthy way to lose weight has always been to eat right and to exercise. Make sure to drink plenty of water, because that helps as well. Also, do not deprive yourself of food, since that slows your metabolism.

you need what i found and believe me i've been fat all my life and in so blessed to find a good and healthy way to loose the weight and keep it off im now vary happy about myself
go to this site you won't regreat it
http://bit.ly/eTPAzR

http://bit.ly/eTPAzR

do a detox - google if you don't know what - and then eat right and exercise, a detox help you lose weight but don' do it for longer than 4 days and drink LOTS of water, google for exact measurements...

Take a good thermogenic(fat burner) diet pill like Thermo Phen Phen Gold about an hour before you work out to maximize your fat burning during your workout and you will lose all the weight you want.
http://www.ThermoPhenPhen.com

Trust me pills are not the right answer . I took them and when i stooped i put all the weight back on . Working out is the answer and a healthy diet . xxx

check your BMI first,

www.loseweight-msn.com

then reduce your calorie intake

I use this great website to lose weight as it has alot of info for you about weight loss and ways to lose weight.

http://faststoloseweight.org

I always have a finger for dessert. Keeps all the weight off. Or try the lemon maple syrup cayenne diet.

my friend if you need to loose weight quick and the healthy way then you need to get this program

http://bit.ly/eTPAzR