How to increase height after 16 naturally?!
Question: How to increase height after 16 naturally?
Answers:
I know you said no links but here are a few websites which may help you. I'm not saying they'll work but it's worth a try.
adultheightincrease.blogspot.com
growtaller4idiots.com
www.super-growth.com
www.heightgrowth.com
Your height is controlled by dna from your parents and there is no way to naturally increase your height after 16. However your body keeps growing till the age of 21 look at your mum and your dad and thats around the height you will be,unless you get a throw back of dna then you could be shorter or taller
You are still 16. Your growth will stop until 20 or 21. To help increase height, a combination of proper nutrition, stretching exercise, and good quality sleep are advised.