How many calories should I eat to maintain 100lbs?!
Question: How many calories should I eat to maintain 100lbs?
I know some people are gonna be like..omg! 100lbs! but i'm a healthy weight...i'm 5ft tall.
I want to be able to maintain my weight...especially in preparation for march break.
How many calories should i eat?
I want to be able to maintain my weight...especially in preparation for march break.
How many calories should i eat?
Answers:
The average 130-160 pound person gets about 2000, so a good amount for 100lbs would be around 1300
1200-1600 would be ideal in my opinion
eat healthy and you dont really have to worry about stuff like that..