WHY?! Do i loose/gain weight sooo quickly!?!
Question: WHY?! Do i loose/gain weight sooo quickly!?
yea yea its great that i loose weight quickly, but howcome it comes back so easily too?.... btw when i say loose weight, i dont go starve myself. I just have a lower calorie intake about,,,,hmm 1,500...to 1,700 and exercise 30min per day. If i dont do this for about 2 days almost over 70% of the weight that i lost comes right back...what does this mean about my body if someone is able to loose/gain weight at a fast rate????
btw im a female, 21 years old
Tnx in advance :)
btw im a female, 21 years old
Tnx in advance :)
Answers:
Best Answer - Chosen by Voters
Your motablism is low and you have to keep up with a regular diet and exercise rutine to keep wheight off
the weight you lose in the first 3 days is mostly water weight and the food in your digestive organs that's why you gain this all back when you go off diet ;)