How to tone up and lose belly fat in 5 weeks.?!
Question: How to tone up and lose belly fat in 5 weeks.?
Answers:
CARDIO CARDIO CARDIO... crunches and situps wont work unless you burn all the fat off.. 30 mins of cardio 4 to 5 days a week and you will be seeing a difference if you are eating clean. Try jogging/fast walking.. if you have trouble jogging or running then do intervals.. like 2 mins of fast walking 2 mins of jogging then keep going untill 30 mins. Elliptical is good too!
if your looking to reshape your body, check out the body reshapers on my site at ardysslife.com/shannonthomas. the reshapers also help you to lose weight as you wear it. their are more healthcare related products available that can help you lose weight. hop this helps.
I love your name :)
And sit-ups, crunches. Also running is good for toneing your whole body. And eat healthy and exercise and you'll be good to go :)
Answer mine?
crunches