How long can i wear a weight vest?!

Question: How long can i wear a weight vest?

hey i'm asking because i dont have time to work out and i was thinking why not wear it 24/7 for a week straight and see how much stronger and faster i'll get. Would it be safe to do this?

Answers:

You can wear it all day. But don't sleep with it! :)
If you feel pain because of it (not likely), put it down.

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How long can i wear a weight vest?!

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