How can i motivate myself to lose 60lb befor fall?!
Question: How can i motivate myself to lose 60lb befor fall?
i can go to the gym and workout with no problem....its just the eating the right food i need working on and water
Answers:
Ask yourself why you need to lose the weight in the first place and think about it every morning when you wake up. Also, set a reward for yourself when you achieve your weight loss goal.