what exercises are best for getting rid of back fat to add to my cardio?!
Question: What exercises are best for getting rid of back fat to add to my cardio?
Answers:
There's not really much a specific exercise but its more burnin off the fat with changing your diet ..and doing a ton of cardio..basically just losing enough weight to elimenate body fat in general
You are probably not seeing back fat but BRA BULGE. Unfortunately the only way to rid your back of these bulges is to not wear an elastic band bra. Shapeez makes an elastic free bra. No bands means no bulges.
www.Shapeez.com