How will i lose weight?!
Question: How will i lose weight?
Answers:
Best Answer - Chosen by Voters
Dance your *** off
I just Completed P90x and consist of resistance training along with great cardio routines , and focuses on you all of your body not just you abs. Hit me up on my youtube account I have completed the P90X Program.
http://bit.ly/MyYouTubeChannelRocks
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http://bit.ly/WeightLossSupplement
You will lose weight slowly and consistently because you are awesome.
You'll start counting calories and cut out the junk food.
Perhaps take up yoga or walking.
Yep, it's all looking good.
Next year at this time you'll complete your first 10K run or walk.
Good for you!
Through regular exercise , good diet . Cut your fat intake . Do not overeat fats because our body stores them in our muscles and this increase cholesterol so just take care of your body.
That's up to you.
Generic answer to a generic question.
stop over eating and snacking (snack, but eat a healthy snack).. portion control.
Starve