Under what conditions does our body switch from a "fat burning" to a &!


Question: Under what conditions does our body switch from a "fat burning" to a "fat storage" mode?
Answers:

Starving your self: your body will go into a starvation mode and store all your fat...

Over eating: eating to much will make you store fat because your body can't burn of the extra calories.

that's why you gotta have a balanced diet. so your not eating too much or too little.



when you starve your self your body goes into starvation mode and then starts to store fat...
also when you over eat your body will store fat...

The removal of excess fat is achieved by consuming less calories than the body requires.... The body's fat stores will be broken down to address the deficit...



1. Anytime you consume more calories in a day than you expend.

2. Anytime you diet. Dieting triggers the "starvation mode" and turns every calorie it can into fat.




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