How long untill i can see results?!


Question: How long untill i can see results?
I have a goal to lose the fat at the lower part of the tummy, otherr known as the pooch! I go to the gym every day with 3o minutes of cardio and I veriety of ab leg and arm workouts and I have adjusted my diet to about 1200 cal. How long do you think untill I can acually SEE results? And what worked for you ? :) oh and I'm 18 and weight 135

Answers:

Best Answer - Chosen by Voters

It usually takes 3 - 4 weeks before results really start to show. And about 2 months to see a big change.



I've had a lot of experiences with fad diets, pills, and weightlifting programs. None of these worked for me for the long term. Usually a program that recognizes that a weight control program which is concerned with long term weight control is the only type of program that works. The only place I've found on the web that seems to recognize all this is old crow ink. Try them. One of their programs might work for you.
Good luck



It's different for everyone because you can't chose where you want to lose fat first (unfortunately !) it might be faster for someone if they lose fat from the stomach first but slower for someone that loses fat on the stomach last . Keep up the good work though , you may not be able to predict when you'll notice your hard work but you will eventually and it will be worth it !

Ask me something ! (:
http://www.formspring.me/miax0



I use many different program to lose my weight, but nothing worked untill I found this amazing program. It works amazing and I lost my weight easy after I found right program. I lost 11 pounds in one month and it was so easy. If you are very serious and really want to lose weight you should have a look. You can find info here link below.

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I have been trying this diet solution plan, and so far (about a week into it) i have lost ten pounds and i feel great... I hope this keeps up.

you should check it out

http://bit.ly/Thedspdiet




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