Dehydrate very very easily?! >:(?!
Question: Dehydrate very very easily!?! >:(!?
I am always very thirsty, my skin is always dry and I get headaches easily!.!. I drink lots of water/powerade, etc!. And I pee all the time!. (almost always clear)!. It's like my body refuses to hydrate properly!. I play sports and it seems like I'm always on a fine line between being full of liquid or super dehydrated!. I recently had a physical and blood test!. Everything is fine!. Anyone else have this issue!? Any ideas!? Malabsorption maybe!? Thanks in advance!Www@Answer-Health@Com
Answers:
Maybe you should get Metamusil from like Walmart or something!. It tastes good for whatever flavor you prefer!. Yes, it's for your Dietary Supplement, but it helps you get hydrated!. Also, keep a water bottle next to you when you sleep!. It seems to help and don't just keep it there, Drink from it! Oh, and why don't you try drinking BOTTLED water!? That may help along with some Lubriderm Lotion to keep your pores and all that moisterized!. See how that works out for you!.
I hope I've been of help for you!
Good luck and don't forget to pick a best answer!
-Amanda
Age 13Www@Answer-Health@Com
I hope I've been of help for you!
Good luck and don't forget to pick a best answer!
-Amanda
Age 13Www@Answer-Health@Com
Try to eat foods which contain water and vitamins and minerals!.!.!. it could be that your body uses too much sugar!?!!?! Try to drink water but little and oftenWww@Answer-Health@Com
talk to a doctor!.
drink at least 32 oz each dayWww@Answer-Health@Com
drink at least 32 oz each dayWww@Answer-Health@Com