Eating Disorder Recovery Buddy/Sponsor?!
Question: Eating Disorder Recovery Buddy/Sponsor!?
I am a 19 year old girl recovering from an eating disorder!. I was wondering if anyone knew of a place where I could go to find an accountability/support buddy or someone who has been in recovery for a while to sponsor me!? ThanksWww@Answer-Health@Com
Answers:
Im 20 and I'm recovering from an eating disorder also!. If you want we could email each other!. Gymgirl2278@yahoo!.comWww@Answer-Health@Com
I tell this to anyone with similar questions about weight loss and diet~
Diets, pills, drinks, and gimmicks aren't going to help you!. They just want to play on peoples emotions and insecurities so they can make a quick buck!. Extreme weight gain takes months, so It could take months to lose it, and twice as much energy to lose!. It's hard, takes willpower and determination to succeed!. Here's how to do it with no guesswork, just a dose of common sense and good judgment to do whats right for you to live a long happy healthy life~here's how~
OK, the real true way the body was created, to maintain your weight true to your height and build is to!.!.!.!.
1) Eat as much unprocessed organic foods as possible!. Lay off the prepackaged, starchy, homogenised, refined foods!. Fresh fruit, fresh veggies, whole grains, and get as much protein from vegetation!. If you must eat meat, eat organic!. Or buy from kosher markets!. Drink 2 liters of bottled spring water!. Fiji water is the best!. It might seem more expensive at first, but think of it this way!. Would you rather pay into aggravating medical bills stemming from your unhealthy lifestyle, or spend a little more serving you and you family healthy foods your bodies intended to have since the creation of mankind!?
Think about it!. There wasn't a whole lot of overweight couch potato settlers!. They worked for what they had!. Physical labor, for meager earnings, meager food rationed!. yet, they survived!. They were their average weight!. There was not diabetes, or any strange diseases we see today!. Don't believe me!? Google it!. Which brings me to number 2!.!.!.
2) Exercise as much as you can!. Even if it means short simple walks daily at first!. Before all the modernisation of the world we walked, lifted, stooped, knelt, and occasionally ran!. The ratio to exercise is burn off at least over half of what you consumed the previous day!. Normal brain functions, stress, everyday activities besides exercise burns off the rest, and doesn't deposit as fat!.
If you aren't healthy enough for physical activities, I urge you to cut out the prepackaged foods, and corn syrup laden drinks, and eat more natural foods!. I guarantee you will lose weight from just doing that, than relying on herbal teas or nutrition supplements you found that say "AS SEEN ON TV"
Be wellWww@Answer-Health@Com
Diets, pills, drinks, and gimmicks aren't going to help you!. They just want to play on peoples emotions and insecurities so they can make a quick buck!. Extreme weight gain takes months, so It could take months to lose it, and twice as much energy to lose!. It's hard, takes willpower and determination to succeed!. Here's how to do it with no guesswork, just a dose of common sense and good judgment to do whats right for you to live a long happy healthy life~here's how~
OK, the real true way the body was created, to maintain your weight true to your height and build is to!.!.!.!.
1) Eat as much unprocessed organic foods as possible!. Lay off the prepackaged, starchy, homogenised, refined foods!. Fresh fruit, fresh veggies, whole grains, and get as much protein from vegetation!. If you must eat meat, eat organic!. Or buy from kosher markets!. Drink 2 liters of bottled spring water!. Fiji water is the best!. It might seem more expensive at first, but think of it this way!. Would you rather pay into aggravating medical bills stemming from your unhealthy lifestyle, or spend a little more serving you and you family healthy foods your bodies intended to have since the creation of mankind!?
Think about it!. There wasn't a whole lot of overweight couch potato settlers!. They worked for what they had!. Physical labor, for meager earnings, meager food rationed!. yet, they survived!. They were their average weight!. There was not diabetes, or any strange diseases we see today!. Don't believe me!? Google it!. Which brings me to number 2!.!.!.
2) Exercise as much as you can!. Even if it means short simple walks daily at first!. Before all the modernisation of the world we walked, lifted, stooped, knelt, and occasionally ran!. The ratio to exercise is burn off at least over half of what you consumed the previous day!. Normal brain functions, stress, everyday activities besides exercise burns off the rest, and doesn't deposit as fat!.
If you aren't healthy enough for physical activities, I urge you to cut out the prepackaged foods, and corn syrup laden drinks, and eat more natural foods!. I guarantee you will lose weight from just doing that, than relying on herbal teas or nutrition supplements you found that say "AS SEEN ON TV"
Be wellWww@Answer-Health@Com
Oh, Good luck!. I think it's admirable that you want to recover!!! It's way hard, but stay strong, you can do it! :)Www@Answer-Health@Com