If you eat sushi everyday will you lose weight in 1 week?!


Question: If you eat sushi everyday will you lose weight in 1 week!?
To eat it for lunch!.Will you lose some pounds!?Www@Answer-Health@Com


Answers:
Not really - the soy is very high in salt!. The rice are pure carbs!. yes, the fish is good for you but then people say that too much fish is bad for you too!!

Try a proper balanced diet, fruit, vegetables, lean meat, fish, chicken - nothing processed or from a packet or that goes "ping" in a microwave!.

Oh, and exercise too and you're be glowing!. Or buff - whatever you prefer!Www@Answer-Health@Com

it depends on what you are eating for your other meals!.Www@Answer-Health@Com





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