How long will it take to lose lots of fat for cardio?!
Question: How long will it take to lose lots of fat for cardio!?
I am sick and tired looking like this and I am willing to lose all of this disgusting fat!. I have lots of muscles because I work out a lot and I also run a lot but I feel like nothing has changed!. How long do I have to run in order to burn fat!? How long will it take!? What do I have to eat in order to keep my body good and not eat bad food!?Www@Answer-Health@Com
Answers:
You could try the green grape diet!. You only eat green grapes for a month, but I guess it's a really extreme diet & some model almost died from it & was anorexic!.Www@Answer-Health@Com