How can I get slim&toned?!

Question: How can I get slim&toned!?

I was wondering if any could tell me how I could slim and tone like this:http://c4!.ac-images!.myspacecdn!.com/image!.!.!.
Thanks in advance Www@Answer-Health@Com

Answers:

aerobics and light weightsss training plus eat fiber and fruits and vegetables few meat and sweat yourselfWww@Answer-Health@Com

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How can I get slim&toned?!

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