What muscle directly affects arm wrestling?!
Question: What muscle directly affects arm wrestling!?
Which muscle, or what part, of one's arm is exercised during arm wrestling!? I've been told the biceps but for some reason that doesn't seem right to me!.
Also, know any good exercises for that muscle group!?Www@Answer-Health@Com
Also, know any good exercises for that muscle group!?Www@Answer-Health@Com
Answers:
As said before - all of the muscles in arm but I would not say ''mainly bicep'' there are few phases in the movement of arm wrestling and a different muscle is engaged at different positions so you need to get stronger in general to arm wrestle better! But technique and speed is more important :) remember that! good luck ;)Www@Answer-Health@Com
bicep, tricep, forearm, mainly bicepWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com