How to gain weight particularly on the thigh area ?!
Question: How to gain weight particularly on the thigh area !?
I have really skinny thighs, it's awful because i cant wear skinny jeans etc!.!.!. How to i gain weight specified at this area !?
I''m 16 btw (not underweight) Www@Answer-Health@Com
I''m 16 btw (not underweight) Www@Answer-Health@Com
Answers:
Double Bacon Cheeseburgers!.Www@Answer-Health@Com
Eating lots of protein, try some shakes they can be pretty yummy
and LOTS of squats, they really work your thighs and build muscle, that way your creating muscle formation versus fat, which is better for you anyway!.Www@Answer-Health@Com
and LOTS of squats, they really work your thighs and build muscle, that way your creating muscle formation versus fat, which is better for you anyway!.Www@Answer-Health@Com
Get a fat girl for a friend and do as she doesWww@Answer-Health@Com
get married it worked for my wifeWww@Answer-Health@Com
drink lots of milk, atleast two pints per day xxxWww@Answer-Health@Com