Did i eat too much ?!
Question: Did i eat too much !?
okay,
i have been recovering from anorexia
but theres still the voice inside my head telling me not to eat
but today i ate sooooo much and i feel sooooo guilty
BREAKFAST : rice krispies
milk :S
LUNCH: QUARN (some vegetarien thing)
2 ROAST POTATOES
WATER
SUPPER : chicken
rice
water
uch i feel sooooo guilty
im 14 i am 5''3 and weigh atm 78lbs
i have put on like 9 LBS
I FEEL SOOOOO BAD
i have also excersised for ONLY HALF AN HOUR :(
i feel ickyy
and i like cant eat now for days :(
obvs i did not have ANY snacks in the day
so
did i eat wayyyy too much!?
thanks Www@Answer-Health@Com
i have been recovering from anorexia
but theres still the voice inside my head telling me not to eat
but today i ate sooooo much and i feel sooooo guilty
BREAKFAST : rice krispies
milk :S
LUNCH: QUARN (some vegetarien thing)
2 ROAST POTATOES
WATER
SUPPER : chicken
rice
water
uch i feel sooooo guilty
im 14 i am 5''3 and weigh atm 78lbs
i have put on like 9 LBS
I FEEL SOOOOO BAD
i have also excersised for ONLY HALF AN HOUR :(
i feel ickyy
and i like cant eat now for days :(
obvs i did not have ANY snacks in the day
so
did i eat wayyyy too much!?
thanks Www@Answer-Health@Com
Answers:
honey you need to get better !. you ate way too little and you have to get over this problem , u still are very much anorexic!. i should know i was for 4 years in and out of clinics!. you do not want to be sent to a clinic do you!.!? you are going to have to get better one day so why not now!? u should be eating double that and then slowly go up and and up until you reach at least 110 pounds !. please listen to this advise babes !. no one wants anything bad to happen !.!. please do this for your health !.!. xxxxWww@Answer-Health@Com
ffs thats like a normal persons serious diet!. seriously you need more to put on weight!. and exercise will loose it for you!. Www@Answer-Health@Com
you need help!.!.!.I'm simply taking my two pointsWww@Answer-Health@Com