Question about shin splints.?!
Question: Question about shin splints!.!?
I've been playing a lot of basketball and soccer lately!. It seems each time I play it only takes a few minutes before my shins and ankles stiffen up and start hurting really bad!. They seem to be getting worse every week!. I played track and football all throughout high school and have never had this problem before!. What should I do!?Www@Answer-Health@Com
Answers:
Take some time off your feet!.
I used to get shin splints from ballet, and some downtime really helped!. Remember - your body is not invincible!.Www@Answer-Health@Com
I used to get shin splints from ballet, and some downtime really helped!. Remember - your body is not invincible!.Www@Answer-Health@Com