Have any of you ever done one of those concentrated boot camps for getting into !


Question: Have any of you ever done one of those concentrated boot camps for getting into shape!? !?
I'm seriously considering signing up for one!. I'm not obese by any means, but I have about 20-30lbs that I'd like to shed and I'll be the first to admit, I lack motivation to work out, so I need something to force me!. One of the guys I work with in the office did one of these and it changed his whole mindset!. He went from a unhealthy diet and overweight to now, almost meeting his weight goal and eating much healthier!. Www@Answer-Health@Com


Answers:
Hey Jay! I actually went to Marine Corps when I was 18!. I will tell you, the boot camp workout is AWESOME!!!!

I never went to a bootcamp class outside of the military!. I have seen tv ads here to join!. The classes looked small!. I loved the as* kicking workout at boot camp!. You should do it! It's hard, but the feeling of accomplishment at the end of each day is worth all the sore muscles!. You will tone up fast too! You will also gain muscle!.Www@Answer-Health@Com

HEY JAY,I WILL TELL YA I WENT TO CAPITAL MIEZY BOOT CAMP, JUST LIKE THE THING YOU WERE TALKING BOUT, IT IS LIFE CHANGING!. I WENT WITH MY COUSIN AND IT WAS FOR UNHEATHY, OUT OF SHAPE PEOPLE,BY THE WAY WE WERNT FAT OR ANYTHING WE JUST WANTED TO CHECK IT OUT, AND IT ROCKED ALL BUT THE FOOD, IT WAS GOOD I THINK YOU SHOULD TRY IT!. IT'S FUN!.GLAD I COULD HELP YOU!.Www@Answer-Health@Com

i did one of the boot camps and it was a lot of fun however there were many people in the class that were unfit and so the class was downscaled so they could participateWww@Answer-Health@Com





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