Is not eating lunch a good idea? When you starve yourself, is it true your burni!
Question: Is not eating lunch a good idea!? When you starve yourself, is it true your burning up good fat!?
Now, i plan to eat breakfast sometimes when i'm hungry!.
I plan to have no lunch (Which really just consists of a sandwhich/fries basically)
I will eat dinner!.
Now, is this a good idea or no!?
Also, when you feel hunger and you don't yet, are you burning good or bad fat!? I heard that you lose the good fat yet the "extra bad" fat stays and it can only be burned via exercise!. Is all of this true or false!?Www@Answer-Health@Com
I plan to have no lunch (Which really just consists of a sandwhich/fries basically)
I will eat dinner!.
Now, is this a good idea or no!?
Also, when you feel hunger and you don't yet, are you burning good or bad fat!? I heard that you lose the good fat yet the "extra bad" fat stays and it can only be burned via exercise!. Is all of this true or false!?Www@Answer-Health@Com
Answers:
You should have a good breakfast and lunch and dont eat dinner, those calories are hard to burn while sleeping!. Dont starve yourself because your body is going to look for calories to burn and since you dont have any, the good fat will be burned and you gonna have some health issues, thats not the idea!. The idea is to be thin AND healthy!. At night you can eat a low calorie snack, i like cereal bars or kellogs products, also the weight watchers products!. Good luckWww@Answer-Health@Com
first of all, if you want to lose ANY weight, the essential tip is,: EAT BREAKFAST!. it speeds up your metabolism which helps you burn calories better throughout the day!. i think that eating a small lunch is good!. if you really dont want to eat it, eat some fruit or veggies that you get from home!. and eat dinner, definitely!. but eat it before 7:30 pm so you have some time to burn it off before bed!. and any fat needs to be burned by both diet AND exercise!. good luck!Www@Answer-Health@Com
why are people on here so stuip!?!.!.i have a eating disorder and it cause by anxiety and i hate when people ask these stuip questions!.!. want to know the turth its bad your heart will fail your end up in the hospital for 6 weeks and your hate your life!.!.!.personal experince!.!.just say stong and take care of your selfWww@Answer-Health@Com
Do not skip any meal because your body will go into starvation so when you eat its going to store it as fat!. Www@Answer-Health@Com
DON'T DO IT!!!!
other people will tell you why, but it's a bad ideaWww@Answer-Health@Com
other people will tell you why, but it's a bad ideaWww@Answer-Health@Com