Is it better to take MultiVitamins in the morning or before bed?!

Question: Is it better to take MultiVitamins in the morning or before bed!?

I take a store brand of Centrum in addition to a lysine vitamin<-(for calcium deposits under nails and dark circles under eyes)!. Would you take them to feel better throughout the day, or do they take awhile to "kick in" and should take them at night so when I wake up they are already dispersed throughout my body!?
Thanks in advance!Www@Answer-Health@Com

Answers:

hey, i take centrum multi-vitamin :)
take them with food as they have fat-soluble vitamins (D, E, K, A) and thus requires fat for ur body to absorb them!.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Is it better to take MultiVitamins in the morning or before bed?!

Health Categories